Posture Pump® reviews

Posture Pump Reviews: Comparisons, Benefits and FAQs

Learn more about posture pumps from this Posture Pump® reviews article.

At some point in your life, you may suffer from back and neck pain. Torn ligaments or muscle tension cause this pain. 

This hurt ranges from tingling to utter misery, making it difficult to continue with your everyday activities.

Posture Pumps® are designed to help alleviate the pain by restoring your neck’s  and back’s structure.


Best Posture Pump

Posture Pump® 1100 S


Offers relief from neck pain

Uses  EED® air cell technology,

Easy to carry

Posture pumps are designed to help reduce back pain and neck pain. Research studies show that while using a Posture Pump®, your spine decompresses and gets lubricated and reshaped to the correct position.

Some chiropractors, such as Dr. Michael Muffoletto, have successfully used Posture Pumps® to treat chronic migraines, lower back pain, tension headaches, and stress.

In the guide below, we take a closer look at the top 5 Posture Pumps® and what makes them tick.

1. Posture Pump® 4100-D 



  • Weight: 6 pounds
  • Size: 10 x 15 x 6 inches

The Posture Pump® 4100-D is one of the best posture pump for neck and back pain relief. Unlike the other models on our list, this Posture Pump® model is designed to cover your full spine.

This means that you can use it to relieve pain on your neck and back. The model 4100-D is easy to use, portable, and folds easily.

It comes with a single EED air cell that is responsible for decompressing and hydrating cervical discs. This Posture Pump® is handcrafted from durable material.

This means you will use your Posture Pump® for a longtime without worry about wear and tear.


Made in the US

Covers the neck and back

Helps restore the neck curve


× Do not use it for more than the recommended time (follow the instructions)

2. Posture Pump® 1100-S

With over 500,000 users worldwide, the Posture Pump® (Model 1100-S) is one of the most popular posture pumps on the market.

This device is designed to relieve fatigue and headaches, ease neck stiffness, decrease neck bulging, decompress and hydrate discs, improve range of motion and correct neck posture.

This at-home tool can be used once or twice a day, depending on your needs. It comes with one hand pump that helps pump air into the air cells for the up and down motion. 

This up and down motion, when repeated for 15 to 20 minutes, helps to hydrate spinal joints and discs which in turn relieve neck and back pain. If you prefer a model with dual air cells, we recommend the Penta Vec® 2500 Posture Pump®.


Built to last

Portable design

Easy to use


× Some users found the headband a bit challenging to strap in.

3. Posture Pump® 1400-D


  • Dual Disc Hydrator® (Model 1400-D)weighs 2.1 pounds.

Dual Disc Hydrator® (Model 1400-D) is ideal for relieving headaches, fatigue, and upper back pain. This comfortable model is an upgrade of the Model 1100-S. This model relieves upper back tightness and tension, reshapes the neck and back, and decompresses joints.

With over three million pieces sold worldwide, the Dual Disc Hydrator® (Model 1400-D)is one of the most popular Posture Pump® on the market. This model uses dual air cell technology to decompress the spine and hydrate discs.

This dual technology is only found in original Posture Pump® products. This technology enables the device to decompress and shape the upper back and neck simultaneously.

 MRI studies conducted by renowned researcher and neurosurgeon, Dr. Norman Shealy, found that this Posture Pump® is ideal for relieving and prevent discomfort that is as a result of muscle tension and tightness, flexion, and poor spinal alignment.

You can also use the Dual Disc Hydrator® (Model 1400-D) to relax your mind and body before sleep. This product is lightweight and is fitted with only one hand pump. This pump allows you to pump both air cells simultaneously.

This Posture Pump® is comfortable. When you lie on it, it takes the shape of your forehead and does not touch the jaw or the chin. This pump is ideal for home use.

How the Dual Disc Hydrator® (Model 1400-D) works


Decompresses and hydrates discs

Reduces and corrects “hump” posture

Restores the right neck curve

Improves range of motion and flexibility

Made in  USA.


× You have to lie flat on your back to use it.

4. Posture Pump® Deluxe Full Spine (Model 4100-S)


Weight: 3.59 pounds

This device by Posture Pump® helps relieve back pain and neck pain. It combines the features of back Model 2000 and neck Model 1100-S. 

This model uses single EED® air cell technology to hydrate your cervical disks, reshape the neck, and strengthen the core muscles.


Uses Expanding Ellipsoidal Decompression (EED®) 

Easy to travel with

Built to last

Helps strengthen the lower back


× A bit pricey

5. Posture Pump® Penta Vec® 2500


  • This pump measures 13.7 x 8.1 x 7.7 inches
  • It weighs 3.1 pounds


Doctors highly recommend this Posture Pump®. The Penta Vec® Model 2500 is ideal for users who experience pain along the sciatic nerve on their lower back.

The Penta Vec® 2500 has 5 force vectors that work simultaneously to relieve compression and stiffness on the lower back. This process cannot be replicated manually through massage.

This Posture Pump® uses EED® ( Expanding Ellipsoidal Decompression) technology to expand the spine, enabling it to decompress. Penta Vec® 2500 disc hydrator is fitted with a decompression pedal at its base.

This pedal allows you to fine tune the angle of depression with your feet, providing fast relief to the lowest parts of your back.

Penta Vec® (Model 2500) is fitted with a hand pump on each side. When squeezed, the hand pumps inflate the air cells of the posture pump.

When you use this Posture Pump® for at least 8 minutes each day, you will improve your posture, get fast relief from sciatica, and improve your flexibility.


Helps relieve middle back pain and lower back pain

Penta Vec® (Model 2500) helps alleviate sciatica pain.

The Penta Vec Posture Pump® can comfortably fit in your backpack, gym bag, or drawstring bag.

This device helps reduce inflammation and corrects back posture.


× The device is not automatic and requires you to pump it.

How to Use Posture Pump®

This device was designed by a doctor, who applied his knowledge to come up with a non-invasive method to treat back pain and neck pain. So how do you use your new Posture Pump® effectively? This guide would be incomplete if we did show you how to use a Posture Pump® correctly. Read on or view the video below to get started.

  1. Put the Posture Pump® on a flat surface and untangle the strap on its back.
  2. Lie down and make sure your neck is well centered on the unit.
  3. Put the strap on and hold the hand pump. Start pumping the unit until it reaches a level you are comfortable with.
  4. Hold that position for 10-15 seconds, and then deflate it. Repeat this process 5-10 times. This range of motion stretches the back muscles and hydrates the disks.

Benefits of Posture Pump®

The main benefits of using Posture Pump® are:

  1. Relieves tension headaches
  2. Easy to carry and travel with
  3. Hydrates the discs, relieving back and neck pain

Posture Pump® FAQs

In this section, we seek to answer some of the frequently asked questions about Posture Pump®.

1.Does Posture Pump® really work?

Yes, posture pumps do work. Some chiropractors are already recommending this device to their patients after seeing remarkable improvements on previous clients. We also advise you check the following links for more reviews.

2. Is posture pump safe?

Yes, when you are using your Posture Pump®, you will be safe. These devices have been around for over 20 years. The designs have been improved and perfected so that the products can be used comfortably and safely.

Final Verdict

Neck and back pain can cripple you. It can suck the joy out of your life. You need to deal with this as early as possible by using a Posture Pump®. The Posture Pump®reviews guide above is designed to guide you through the process of picking the right pump for your needs. With this guide, you won’t lack what you are looking for.

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